The psychologist’s daughter Mikhaila invented the beef diet to ease her health problems. It’s best taken with a pinch of salt
The Canadian psychologist Jordan Peterson informed listeners of an interview he did recently that he eats only beef, salt, and water, and never cheats. His daughter Mikhaila started him on the regime. While Peterson was careful to stress that he was no dietary expert, and was speaking in a personal capacity, he credits the diet with helping him to lose 50 pounds. Not only that, he says, but he has gained muscle, successfully treated his sleep issues, fatigue, depression, digestion, snoring, and gum disease.
The only downside is that reintroduction of any other food or drink makes him sick; he cites a recent experience when cider produced an “overwhelming sense of impending doom” and prevented him from sleeping for 25 days.
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