Published: April 07, 2019
Richard Godwin catches up with five pensioners, aged up to 108, who thrive on extreme exercise
I didn’t do any exercise at all until I was 50. I remember trying out for the long-jump team at university for a laugh and I couldn’t move for two weeks afterwards. So that was the end of my athletics career. And then I had three children and I was busy with my job. I was a social worker and ran two adoption agencies.
Continue reading...from The Guardian http://bit.ly/2U2NOi6
via
0 Comments