As an overworked perfectionist, ignoring wellness advice was the salve my soul needed | Johanna Leggatt

I watched all of the TV shows and read all of the books and, gradually, I found my way back to myself

When the wheels come off, and your days become a gulag of deadlines and appointments and online “Are you stressed?” quizzes, you do what any self-respecting, middle-class woman does in this situation.

You hit Google for answers. You take your problems to the zaniest, maddest reaches of cyberspace – where wellness blogs with stock images of peonies and people with “daily practices” reside – and you grab at what you can find.

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from The Guardian https://ift.tt/2K0GErs
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