It's time for summer's quick-fix diets. Here's how to make it permanent

Author : News Master Published: December 16, 2019

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From juicing and detoxing to intermittent fasting and paleo, there's no shortage of diets promising to help you win the battle of the bulge. But quick fixes won't help you keep the weight off, writes Yasmine Probst and Vivienne Guan.

from ABC News https://ift.tt/2EloSgm
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